Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a talking therapy that helps you find the solution rather than revisiting the problem.

The therapist will guide you in a positive and relaxing way to find a solution to the problem. 

It can help with

• Anxiety
• Depression
• Weight Management
• Phobias
• PTSD
• Sleep Problems
• Confidence
• Exam Nerves
• OCD
• Irritable Bowel Syndrome
• Smoking Cessation